Diet-to-Go Blog
  1. What Works for Me: 3 Plans - Plus Support - to Fit My Weight Loss Needs

    There are about a million diets out there pitching themselves as the next big thing to losing weight — some are okay, but many of them are pretty far fetched.

    (Did you hear about the most recent one — eating crickets? Yikes).

    But when it comes to losing weight, the formula is actually pretty simple — burn more calories than you consume.

    That’s the easy part. It’s getting to the point where you’re doing that that’s a bit more difficult.

    Why? Also simple: the world is chock full of high-calorie foods and snacks — lining the grocery aisle, flashing across the TV screen, sitting in the multitude of restaurants you drive by every day.

    Temptation is everywhere. So, how do you resist it?

    The key is to find what works for you. And for many people, controlling portion size and calories, plus finding a supportive community, is key.

    We here at Diet-to-Go have 3 meal plans that are controlled for portion size, calories and nutrients. They’re delivered right to your door, or can be scooped up on the way home at one of our convenient, fresh pickup locations.

    And we don’t stop with the meals, because we know that’s just half the battle. The other part is fitness and living a healthy lifestyle. Our online community, blogs, social media channels and forum give customers a place to interact with one another and with our professional staff Nutritionist and Certified Health Coaches.

    It really comes down to healthy eating made easy — those are words we live by, and we want to help make it yours too.



    Author: Caitlin H
    Diet-to-Go Community Manager

    Caitlin is the Diet-to-Go community manager and an avid runner. She is passionate about engaging with others online and maintaining a healthy, active lifestyle. She believes moderation is key, and people will have the most weight loss success if they engage in common-sense healthy eating and fitness.


    Diet-to-Go Nutritionist
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